The ACT Institute trains families, clinicians, teachers, organizations and businesses in Acceptance and Commitment Training. ACT promotes Psychological Flexibility for individuals, separately and in organizations. Working with the four-quadrant matrix, our expert trainers help individuals understand and apply ACT, growing their skills for becoming more aware in the present moment; more open to staying connected with actual experiences, even if accompanied by distress and challenges; and more engaged in sustaining a committed course of action.