The ACT Institute trains families, clinicians, teachers, organizations and businesses in Acceptance and Commitment Training. ACT promotes Psychological Flexibility for individuals, separately and in organizations. Working with the four-quadrant matrix, our expert trainers help individuals understand and apply ACT, growing their skills for becoming more aware in the present moment; more open to staying connected with actual experiences, even if accompanied by distress and challenges; and more engaged in sustaining a committed course of action.
The ACT Institute trains families, clinicians, teachers, organizations and businesses in Acceptance and Commitment Training. ACT promotes Psychological Flexibility for individuals, separately and in organizations. Working with the four-quadrant matrix, our expert trainers help individuals understand and apply ACT, growing their skills for becoming more aware in the present moment; more open to staying connected with actual experiences, even if accompanied by distress and challenges; and more engaged in sustaining a committed course of action.